For Ages: 3+ years
Symptoms or History: Depression, anxiety, obsessive compulsive disorder (OCD), major loss/illness/injury or trauma, life-threatening substance abuse, self-injurious or aggressive behavior, years of unsuccessful psychotherapy, hospitalizations, somatic symptoms, chronic instability at home or work
Treatment Method: Individual outpatient therapy
Treatment Session Frequency: Minimum of once per week
Description: Extensively researched, EMDR has been and proven effective for the treatment of trauma and other distressing life experiences. During EMDR therapy, the client is asked to focus on a specific event. Attention is given to a negative image, belief and body feeling related to this event, and then to a positive belief that would indicate that the issue was resolved. While the client focuses on the upsetting event, the therapist begins sets of side-to-side eye movements, sounds or taps. Clients are directed to notice what comes to mind after each set. They may experience shifts in insight or changes in images, feelings or beliefs regarding the event. The client has full control to stop the therapist at any point, if needed. The sets of eye movements, sounds or taps are repeated until the event becomes less disturbing.